by Colleen Christensen | Oct 12, 2022 | 30 Minutes Or Less, Breakfast, No Bake, Vegetarian
Apple Pie Overnight Oats Dig into these ready-to-go scrumptious overnight oats that are perfect for Fall (or anytime of the year) and busy mornings! Vanilla Cinnamon Apples1 apple (chopped)1 tsp vanilla¼ tsp cinnamonOvernight Oats1/2 cup old fashioned oats1/2 cup...
by Colleen Christensen | Oct 12, 2022 | 30 Minutes Or Less, Air Fryer, Main Dishes, Nut Free, Vegan, Vegetarian
Buffalo Tofu Sandwiches I am obsessed with these buffalo tofu sandwiches! Craving something with a kick that's easy to whip up and delish as leftovers? Look no further! For the Tofu1 14 oz package of extra firm tofu2 tsp olive oil2 tbsp cornstarch2 tbsp all...
by Colleen Christensen | Oct 12, 2022 | 30 Minutes Or Less, Gluten Free, No Bake, Nut Free, Side Dishes, Snacks & Appetizers, Vegetarian
Minty Watermelon & Feta Bites Watermelon and feta – the combo you didn't know went so well together! Get your sweet and salty craving taken care of with this refreshing app or snack! 1 cup watermelon (cubed)¼ cup mint leaves⅓ cup feta cheese (cubed) On...
by Colleen Christensen | Oct 10, 2022 | 30 Minutes Or Less, Main Dishes, Nut Free, Vegetarian
Pumpkin Grilled Cheese A delicious fall-flavored spin on a gooey, cheesy classic! You'll be hooked on this once you try it! 2 slices bread2 tsp mayo2 tbsp pumpkin puree¼ tsp pumpkin pie spice2 oz brie cheese¼ cup spinach (chopped) Heat a pan on the stovetop over...
by Colleen Christensen | Oct 8, 2022 | 30 Minutes Or Less, Chocolate, Main Dishes, No Bake, Poultry
Turkey + Pear Roll Ups Box A little sweet, a little salty, and a whole lotta fun! This on-the-go lunch is an equally delicious and fueling mid-day meal. Lunch Box 1/2 pear1 cheese stick4 oz turkey slices (~4-6 slices depending on thickness)1/2 cup pretzels1/4 cup...
by Colleen Christensen | Oct 8, 2022 | 30 Minutes Or Less, Dessert, No Bake, Vegetarian
Strawberries + Chocolate Frosting Chocolate covered strawberries without the hassle of melting chocolate and waiting for it to harden! Way easier and even more delish. 1 cup strawberries2 tbsp chocolate frosting Dip strawberries in chocolate frosting and enjoy!...
by Colleen Christensen | Oct 7, 2022 | Ditching Diet Culture, Healthcare, Life + Wellbeing, Stage 1, Stage 2, Stage 5
Main Takeaway: What can improve our health are our behaviors, not weight. If you’re wanting to work on improving health, focus on the things you do VS what you weigh. We have been told for a long time that we need to lose weight for our health, but the reality is...
by Colleen Christensen | Oct 6, 2022 | New Design
Oh Shoot! Looks like don’t have access to The SociEATy recipes yet! Not yet a member of The SociEATy? Click the button below to become a member of the most comprehensive intuitive eating community out there and get access to this recipe (plus tons of others!)...
by Colleen Christensen | Oct 5, 2022 | 30 Minutes Or Less, Breakfast, Main Dishes, Nut Free, Vegetarian
Apple Cinnamon Loaded Waffles Turn your basic freezer waffle breakfast into a fully balanced meal using this quick and easy go-to recipe! Vanilla Cinnamon Apples1 apple (chopped)1 tsp vanilla extract¼ tsp cinnamonAdditional Ingredients2 freezer waffles1/2 cup vanilla...
by Colleen Christensen | Oct 5, 2022 | 30 Minutes Or Less, Breakfast, Gluten Free, Main Dishes, Nut Free, Vegetarian
Pumpkin Spice Waffles Ring in fall with these yummy pumpkin spice waffles! For The Waffles1 cup quick oats1 tsp baking powder2 tbsp granulated sugar2 eggs1/2 cup pumpkin puree2 tsp vegetable oil1 tsp vanilla1 tsp pumpkin pie spice¼ tsp saltAdditional Toppings1 cup cup...