Getting Started With Prenatal Nutrition
What if I Need to Lose Weight for My Health?
Motivating VS Forcing Yourself To Move
What to Expect When You’re Not Expecting Perimenopause
Body Neutral Pilates Classes
Getting Started With Meditation Workshop
Silencing Negative Self-Talk Workshop
Raising Intuitive Eaters Workshop
Fueling For Fertility Workshop
Mindful Eating At Work Workshop
Body Image & Sex Workshop
Regaining a Healthy Period Workshop
Help! I’m Tempted To Quit IE
Manage PCOS Diet Free Workshop
Eat Intuitively For Your Period Workshop
Checkout your progress!
Of The No Food Rules 5 completed
My Why is...
Take Notes here
- Wednesday's at 2pm EST
- First Monday of the month
Click here for more event details!