Please read all of the below thoroughly prior to purchasing your membership:

Terms & Conditions

Website/Mobile app The following terms ("Terms of Use") constitute an agreement between Colleen Christensen Nutrition, Inc. ("Company"), and you that governs your use of this website and all of its associated services, content, and functionality. This policy applies to the website administered by Company ("Website"),

Throughout these terms, the collective content from the Website, Courses, and Membership will be referred to as “Company Content.”

Your use of the Website constitutes your acceptance of, and agreement to, the following Terms of Use. Company reserves the right to modify, alter, amend or update its Website, policies, and these Terms of Use. These Terms of Use are subject to change without notice. If you do not agree with or do not accept any part of these Terms of Use, you must not use the Website.

PURCHASE POLICY
On the Website/mobile app, you may:
Purchase digital courses (“Courses”), such as No Food Rules in 30 Days, or
Enroll in an ongoing membership in the No Food Rules SociEATy, which is delivered electronically and billed on a monthly basis (“Membership”).
The price for all Courses will be either: a) paid in full at the time of purchase or b) paid in accordance with the payment plan selected at the time of purchase.
To purchase the Membership, you will complete the purchase, which includes payment of a minimum of the first month, and create your Membership profile in order to access the materials. You will be billed monthly for the Membership. Membership may be cancelled at any time through the cancellation process. Please note that this process can take up to 48 business hours to complete (M-F) so it is the member's responsibility to cancel prior to the next billing date. No refunds will be authorized after the monthly fee has been charged. To avoid incurring additional fees, you must cancel your membership prior to the next billing date. To cancel or change your membership level, please visit the billings page inside of your account. Request for us to cancel your membership via email and not guaranteed.  Your access to the Membership site itself will be disabled at the expiration of the period for which you have already paid. Your access to the FB group will be revoked immediately.

Membership is only open to those who are above the age of 18 years old.

IT WORKS OR IT'S FREE GUARANTEE DETAILS

In order to take advantage of the full refund policy you must join as a yearly member and within the first 30 days of your membership complete all of the following to receive a full refund. Here is what needs to be done: the start here videos along with stage 1 & 2 must all be watched, all workbooks must be complete and provided (time management planner, all stage 1 workbooks, all stage 2 workbooks), you must have submitted a question each week to the group coaching form and have signed your name to it and you must have engaged in each of the Monday Motivation and Win Wednesday posts in the Facebook group within the week that they’re posted during those 30 days. If you have completed each of those, provide proof, and still feel the program isn’t suited for you you will receive a refund! If any of these elements are not completed the refund will not be honored. Every piece must be completed and be provided with proof.

LICENSE FOR USE OF COURSES
All Courses available for sale on the Website/mobile app were developed solely for your personal use and may not be reproduced for publication or for the personal or commercial use of others without permission from Company.

LICENSE FOR USE OF MEMBERSHIP MATERIALS
As an active member of the Membership, you will receive access to exclusive Membership content (“Membership Materials”). All Membership Materials were developed solely for your personal use and may not be reproduced for publication or for the personal or commercial use of others without permission from Company, except as stated herein.

DISCLAIMER
You understand and agree that there is no guarantee that you will see positive results using the techniques and materials provided in the Company Content. Company assumes no management responsibility for your decisions or practices that you implement based on the Company Content. Company makes no guarantee about your future success based on your participation in the Program.
Company disclaims liability for incidental or consequential damages and assumes no responsibility or liability for any loss or damage suffered by any person as a result of use of the information provided in the Company Content.

This program is not intended for those who are struggling with an active eating disorder and need medical supervision.

NUTRITION DISCLAIMER
All information provided regarding nutrition in the Company Content is intended to be used for informational purposes only. Company Content related to nutrition is not medical advice nor is it intended to replace medical advice. The Company Content is not intended to diagnose, prescribe, or treat any disease, condition, illness, or injury. Before beginning any diet program, modifying your diet, or making changes to the diet of a child in your care, including following the nutrition information available in the Company Content, you should seek advice from a licensed professional.

Company is not responsible for any liability, loss, or damage, caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the nutrition information available in the Company Content.

The Food and Drug Administration has not evaluated the statements contained in any information in the Company Content. Individual results may vary.

WAIVER
You understand that any changes to your diet or fitness regimens, including changes to food or use of dietary supplements, carries a risk. If you implement changes based upon any Company Content, you are doing this at your risk and you do so with full knowledge and acceptance of such risks.

NO MEDICAL ADVICE IN THE COMPANY CONTENT
You understand and agree that Company may provide dietary, nutrition, wellness, and general healthy living information in the Company Content. If you enroll in the Membership, Company will act only as a facilitator, which will serve to guide and mentor you. You understand that Company does not provide:

Medical assessment or consultation;
Medical advice or medical treatment;
Medical nutrition therapy or the practice of dietetics;
Counseling; or,
Psychotherapy or psychoanalysis.

You understand that you must seek such services from the appropriate licensed provider. You understand that it is your responsibility to discuss all changes to your diet or potential dietary supplement use with your medical provider prior to making any changes.

YOUR RESPONSIBILITY IN USING THE COMPANY CONTENT
The Company Content was developed strictly for informational purposes. You understand and agree that you are fully responsible for your use of the information provided in the Company Content. Company makes no representations, warranties, or guarantees. You understand that results may vary from person to person. Company assumes no responsibility for errors or omissions that may appear in the Company Content.

USE OF THE WEBSITE/MOBILE APP
Unless otherwise stated, Company owns the intellectual property and rights to all content and material in the Company Content. Subject to the license stated herein, all intellectual property rights are reserved.

You may view, download (for caching purposes only), and print pages for your personal use, subject to the restrictions set out below and elsewhere in these Terms of Use.

Unless it is specifically and expressly made available for such purpose, the following uses are not permitted:
Republication, redistribution, sale, rental, or sub-licensing of content from the Company Content;
Reproduction or duplication of any content on the Company Content for commercial purposes;
Modification of any content in the Company Content;

From time to time, the Website will utilize various plugins or widgets to allow sharing of content via social media channels, email, or other methods. Use of these plugins or widgets does not constitute any waiver of Company's intellectual property rights. Such use is a limited license to republish the content on the approved social media channels only, with full credit to Company.

PROHIBITED USES OF THE WEBSITE/MOBILE APP
You must not use the Website/Mobile app in a way that causes, or may cause, damage to the Website/Mobile app or impair the availability of access to the Website/Mobile app. You must not decompile, reverse engineer, disassemble, or otherwise reduce the Website/Mobile app, except to the extent that such activity is expressly permitted by applicable law. You must not use the Website/Mobile app to copy, store, host, transmit, send, use, publish, or distribute any material that consists of (or is linked to) any spyware, computer virus, Trojan horse, worm, keystroke logger, rootkit, and/or other harmful code or malicious software.

You must not conduct any systematic or automated data collection activities, including, but not limited to, scraping, data mining, data extraction, or data harvesting on or in relation to the Website without Company's express written permission.

You must not use the Website to transmit or send any unsolicited commercial communications, including, but not limited to, spam comments. You must not use the Website for any third-party marketing without Company's express written permission.

COPYRIGHT
Unless otherwise noted, the design, content, and all components of the Company Content are copyrights owned by Company or third parties and are protected by United States and international copyright laws and should not be reused or republished without express written permission.

From time to time, the Company Content will legally utilize copyrights owned by third parties. These copyrights are the respective property of their owners and Company makes no claim of ownership.

TRADEMARKS
Company's trademarks and trade dress may not be used in connection with any product or service that is not Company's, in any manner likely to cause confusion among consumers, or in any manner that disparages or discredits Company or its owners.

From time to time, the Company Content will legally utilize trademarks owned by third parties. These trademarks are the respective property of their owners and Company makes no claim of ownership.

CONTENT CONTRIBUTED TO THE Website/Mobile app
In limited circumstances, you may contribute content to the Company Content, including, but not limited to, suggestions, notes, comments, posts, or submissions. Any content you contribute to the site, including, but not limited to text, images, audio material, comments, video material, and audio-visual material, must not be illegal or unlawful, may not infringe on any third-party's legal rights, and must not be capable of giving rise to legal action whether against you, Company, or a third party.
Company reserves the right to edit or remove: (i) any material submitted to the Website; (ii) stored on Company's servers; or, (iii) hosted or published on the Company Content. Company takes no responsibility and assumes no liability for any content posted by you or any third party.

Notwithstanding Company's rights under the Terms of Use, Company does not undertake to monitor the submission of all content to, or the publication of such content on, the Company Content.

GRANT OF RIGHTS
You grant Company a worldwide, irrevocable, non-exclusive, royalty-free license to use, reproduce, adapt, publish, translate, and distribute any content you contribute to the Company Content. This includes, but is not limited to, text, images, audio material, comments, video material, and audio-visual material. This license extends to all known and future media. You also grant Company the right to sub-license these rights and the right to bring an action for infringement of these rights.

In the event that you contribute any comments or suggestions regarding the Company Content to Company, including, but not limited to, notes, text, drawings, images, designs, or computer programs, such submissions shall become, and shall remain, the sole property of Company. No submission shall be subject to any obligation of confidence on the part of the Company. The Company shall exclusively own all rights to (including intellectual property rights thereto), and shall be entitled to unrestricted use, publication, and dissemination as to all such submissions for any purpose, commercial or otherwise without any acknowledgment or compensation to you.

COMMENT POLICY
The Website/Mobile app offers the option for you to leave comments, engaging with the Website's posts. The following types of comments will not be tolerated and will be deleted:
harassment directed toward any content creator or Company;
spam; hate speech;
defamatory statements regarding Company or any third party;
references to illegal acts; or,
comments that may violate the legal rights of a third party.

Company's sole discretion will be used to determine if a comment is in violation of this comment policy. Any comments in violation will be promptly deleted and no further explanation will be due to you if your comment was determined to be in violation with this policy.

MEMBERSHIP POLICY
The Website offers a Membership platform, which includes forums, where content may be contributed or uploaded. The following types of contributions will not be tolerated and will be deleted:
harassment directed toward any content creator or Company;
spam;
hate speech;
defamatory statements regarding Company or any third party;
references to illegal acts; or,
contributions that may violate the legal rights of a third party.

Company’s sole discretion will be used to determine if a member is in violation of these policies. Any member in violation will be deleted promptly and will no longer be able to access the Membership area of the Website. No refund will be due to a member who has been removed for a violation of this policy.

AFFILIATE MARKETING
From time to time, the Website/Mobile app may engage in affiliate marketing. This means that if you use an affiliate link to make a purchase, the Website will receive a commission on that purchase. All efforts are made to ensure that affiliate links are disclosed in accordance with the FTC.

Colleen Christensen Nutrition INC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and link to Amazon.com.

FTC DISCLOSURE
From time to time, the Website/Mobile app may post sponsored content from an advertiser. This means that an advertiser, which may be a brand, agency, or influencer network, will contract with Company to create content featuring certain messages or product placement. Pursuant to the FTC's requirements, all such advertisements on the Website are clearly and conspicuously disclosed.

Even though compensation (e.g., cash, free product, or services) is received in exchange for this sponsored content placement, Company gives its honest opinion, findings, beliefs, or experiences in such content. All views expressed on the Website are those of the content creator. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer, provider, or party in question.

COMMUNICATION
If you send Company an email, register to use the Website/Mobile app, or provide your email to Company in any other way, you consent to receive communications from Company electronically. You agree that all legal notices provided via electronic means from Company satisfy any requirement for written notice.

THIRD PARTIES
The Company Content may contain links to third-party websites that are not governed or controlled by Company. You represent and warrant that you have read and agree to be bound by all applicable Terms of Use and policies for any third-party website that relate to your use of the Company Content. Company assumes no control or liability over the content of any third-party sites. You expressly hold Company harmless from any and all liability related to your use of a third-party website.

Prior to engaging in any events or commercial transactions with any third parties discovered through or linked in the Company Content, you must complete any necessary investigation or due diligence. If there is a dispute for any events or commercial transactions with a third party discovered through or linked in the Company Content, you expressly hold Company harmless from any and all liability in any dispute.

NO WARRANTIES
The Website/Mobile app and all Company Content is provided on an "as is" and "as available" basis without any representations or warranties, express or implied. Company makes no representations or warranties in relation to the Website, Company Content, or the information and materials provided therein.

Company makes no warranty the Website or Company Content will meet your requirements; will be available uninterrupted; timely and free of viruses or bugs; or represents the full functionality, accuracy, and reliability of the Website. Company is not responsible to you for the loss of any content or material uploaded or transmitted through the Website. The Website and Company Content are written in English and makes no warranty regarding translation or interpretation of content in any language.

COMPANY HEREBY DISCLAIMS, ALL OTHER REPRESENTATIONS AND WARRANTIES, EXPRESS AND IMPLIED, INCLUDING WITHOUT LIMITATION ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND/OR FITNESS FOR A PARTICULAR PURPOSE. THE WEBSITE AND COMPANY CONTENT, ALONG WITH ANY ANCILLARY SERVICE, ARE BEING PROVIDED “AS IS,” WITHOUT ANY TYPE OF WARRANTY WHATSOEVER. IF YOU ARE A CALIFORNIA RESIDENT, BY ACCEPTING THIS AGREEMENT YOU ARE WAIVING CALIFORNIA CIVIL CODE SECTION 1542 WHICH STATES THAT “A GENERAL RELEASE DOES NOT EXTEND TO CLAIMS WHICH THE CREDITOR DOES NOT KNOW OR SUSPECT TO EXIST IN HER FAVOR AT THE TIME OF EXECUTING THE RELEASE, WHICH IF KNOWN BY HIM OR HER MUST HAVE MATERIALLY AFFECTED HER SETTLEMENT WITH THE DEBTOR.”

LIMITATION OF LIABILITY
COMPANY WILL NOT BE LIABLE FOR ANY CONSEQUENTIAL, INCIDENTAL, INDIRECT, EXEMPLARY, PUNITIVE, OR SPECIAL DAMAGES OF ANY KIND, HOWEVER CAUSED, INCLUDING LOSS OF PROFITS, REVENUE, DATA OR USE, INCURRED BY YOU, WHETHER UNDER THEORY OF CONTRACT, TORT (INCLUDING NEGLIGENCE), WARRANTY, OR OTHERWISE, EVEN IF THE OTHER PARTY HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

INDEMNITY
You agree to defend, indemnify and hold Company, its members, employees, officers, directors, managers, and agents harmless from and against any and all losses, claims, suits, actions, liabilities, obligations, costs, and expenses (including reasonable attorneys' fees and expenses) which Company suffers as a result of third-party claims based on: (i) your negligence or intentional misconduct, (ii) your breach of any provision of the Terms of Use (including representation or warranty); (iii) materials prepared or provided by you including, but not limited to, any claims of infringement, or misappropriation of copyright, trademark, patent, trade secret, or other intellectual property or proprietary right, infringement of the rights of privacy or publicity, or defamation or libel; or (iv) death, personal injury, or property damage arising out of, or relating to, your obligations hereunder.

ARBITRATION
The Terms of Use will be governed and construed in accordance with the laws of the State of Michigan. Any controversy or claim arising out of or relating to the Terms of Use, or the breach thereof, shall be settled by arbitration administered by the American Arbitration Association ("AAA") under its Commercial Arbitration Rules, and judgment on the award rendered by the arbitrator(s) may be entered in any court having jurisdiction thereof. The place of any such arbitration shall be in or near Kent County, Michigan. The parties also agree that the AAA Optional Rules for Emergency Measures of Protection shall apply to the proceedings.

MISCELLANEOUS PROVISIONS
If any provision(s) of the Terms of Use is held to be invalid, illegal, or unenforceable, the remaining provisions shall be severable and enforceable. If a provision is excessively broad, such a provision shall be limited or reduced in scope so as to be enforceable.

The Terms of Use may not be assigned by you without Company's prior written consent; however, the Terms of Use may be assigned by Company in its sole discretion.

The Terms of Use are the final, complete, and exclusive agreement of the parties with respect to the Website offered by Company.

All notices with respect to the Terms of Use must be in writing and may be via email to [email protected]​ for Company and to your email address.

Participation Agreement

The following are your rights and responsibilities as a participant of the Program ("Program Participant"). You understands that the Program is hosted in a group format and there will be multiple Program Participants in addition to yourself.

 

Any violations of these rules may result in immediate dismissal from the Program. In the event that a Program Participant is dismissed for a violation, any agreement that you have with us will terminate the Agreement and no refund will be due to you. 

 

  1. Confidentiality. All Program Participants agree to keep information shared by other Program Participants confidential, as long as such information was shared as in a forum hosted by Company as part of the Program. Program Participants are prohibited from sharing content, such as screenshots, with any third parties. Failure to abide by this policy will be deemed a violation of the Agreement. 

 

You agree that you will not hold Company liable for any disclosure of your confidential information made by another Program Participant. 

 

  1. Facebook Group. We have created a private Facebook group for Program Participants ("Program Facebook Group") that will be granted access after enrolling in the program. This may take up to 48-72 business hours. We will host the Program Facebook Group for the duration of the Program. Program Participants may ask questions and interact with other conversations within the group. Program Participants will have access to the Program Facebook group until your Membership in the Program is terminated. Program Participants should not expect to have continued access to the Program Facebook Group after this time. 

 

If a Program Participant asks us a question through a question in the Program Facebook Group, Company will provide an answer within a reasonable timeframe to the best of its ability. Answers are not guaranteed and only done on an as-able basis.

 

Facebook is a third-party software. Presently, the group is set as pricate and may not be accessed by the public. If, at any time, Facebook changes its policies or experiences a malfunction, and the Program Facebook Group becomes public, Program Participant is responsible for deleting any confidential information from the Program Facebook Group. 

  • Company Use of Content Posted in Program Facebook Group. Company reserves the right to take screenshots of content posted to the Program Facebook Group to use for marketing purposes. In the event that a screenshot is used for marketing, the name and image of the Program Participant will be removed. 

  1. Code of Conduct. All Program Participants agree to the following Code of Conduct. 

 

  1. All Program Participants will treat one another, and all representatives of Company, with courtesy and respect. 

 

  1. The following types of contributions to the Program Facebook Group will not be tolerated and will be deleted: 
    1. Harassment directed toward any third parties, including all other Program Participants and our representatives; 
    2. Triggering content – we do not discuss weight, numbers, previous specifics regarding your restriction, etc.; 
    3. Spam or sales content; 
    4. Hate speech; 
    5. Defamatory statements regarding us or any third party; 
    6. References to illegal acts; or, 
    7. Contributions that may violate the legal rights of a third party. 

 

Our sole discretion will be used to determine if a member is in violation of these policies. 

Privacy Policy

Colleen Christensen Nutrition ("Website") is governed by the following Privacy Policy. 

 

We respect your privacy and are committed to protecting it. The purpose of this Privacy Policy is to inform you what personally identifiable information we may collect and how it may be used. This Privacy Policy applies to this Website. 

 

INFORMATION WE COLLECT 

The Website collects information that identifies, relates to, describes, is capable of being associated with, or could reasonably be linked, directly or indirectly, with a particular consumer or household (“Personal Information”). The Website has collected the following categories of Personal Information from you: 

 

Identifiers

This category includes your: real name, alias, postal address, unique personal identifier, online identifier, Internet Protocol (“IP”) address, email address, account name, social security number, driver’s license number, passport number, or other similar identifiers. 

 

The Website does collect information in this category.

 

Personal Information as Described in California Customer Records Statute (CA Code 1798.80): 

This includes your: name, signature, social security number, passport number, driver’s license or state identification card number, insurance policy number, education, employment, employment history, bank account number, credit card number, debit card number, or any other financial information, medical information, or health insurance information. 

 

The Website does collect information in this category.

 

Protected Classification Characteristics (under California or federal law). 

This includes: Age (over age 40), race, color, ancestry, national origin, citizenship, religion or creed, marital status, medical condition, physical or mental health disability, sex (including gender, gender identity, gender expression, pregnancy or childbirth and related medical conditions), sexual orientation, veteran or military status, or genetic information.

 

The Website does not collect information in this category.

 

Commercial Information: 

This includes records of personal property, products, or services purchased, obtained, or considered, or other purchasing or consuming histories or tendencies. 

 

The Website does collect information in this category.

 

Biometric Information: 

This includes: an individual’s physiological, biological or behavioral characteristics, including an individual’s DNA, that can be used, singly or in combination with each other or with other identifying data, to establish individual identity. 

 

The Website does not collect information in this category.

 

Internet or Other Electronic Network Activity Information

This includes, but is not limited to, browsing history, search history, and information regarding a consumer’s interaction with the Website, application, or advertisement. 

 

The Website does collect information in this category.

Geolocation Data: 

This includes your physical location or movements. 

 

The Website does not collect information in this category.

 

Audio, Electronic, Visual, Thermal, Olfactory, or Other Similar Information: 

 

The Website does not collect information in this category.

 

Professional or Employment-related information: 

This may include your current or past employment history or other information related thereto.

 

The Website does not collect information in this category.

 

Education Information: 

This is defined as information that is not publicly available personally identifiable information as defined in the Family Educational Rights and Privacy Act, which includes: records directly related to a student maintained by an educational institution or party acting on its behalf, such as grades, transcripts, class lists, schedule, student identification codes, student financial information, or student disciplinary records. 

 

The Website does not collect information in this category.

 

Inferences Drawn from Personal Information: 

This includes inferences drawn from the Personal Information collected by the Website to create a profile about a consumer reflecting the consumer’s preferences, characteristics, psychological trends, predispositions, behavior, attitudes, intelligence, abilities, and aptitudes. 

 

The Website does collect information in this category.

 

INFORMATION WE DISCLOSE FOR A BUSINESS PURPOSE

From time to time, the Website uses your personal information for business purposes. A “business purpose” is defined as the use of personal information for the business’ or a service provider’s operational purposes, or other notified purposes, provided that the use of personal information shall be reasonably necessary and proportionate to achieve the operational purpose for which the personal information was collected or processed or for another operational purpose that is compatible with the context in which the personal information was collected. The Website has collected the following categories of Personal Information for a business purpose in the past twelve months: 

 

Please refer to the definitions above for each category. 

 

Identifiers: The Website has disclosed information in this category in the past twelve months for a business purpose. We have used the following information when voluntarily entered: name, address, and email address. This information may be used for those making purchases to enroll in the Courses or Membership or for subscriptions to newsletters. We have used the following information, which has been automatically collected or obtained through cookies: IP address. This is used to track user behavior.

 

Personal Information as Described in California Customer Records Statute: The Website has disclosed information in this category in the past twelve months for a business purpose. We have used the following information when voluntarily entered: name. 

 

Protected Classification Characteristics: The Website has not disclosed information in this category in the past twelve months for a business purpose. 

 

Commercial Information: The Website has disclosed information in this category in the past twelve months for a business purpose. We have used the following information when voluntarily entered: purchase information for those enrolled in Courses or the Membership. 

 

Biometric Information: The Website has not disclosed information in this category in the past twelve months for a business purpose. 

 

Internet or Other Electronic Network Activity Information: We have used the following information in the past twelve months for a business purposes, which are collected or obtained through cookies: browsing history and information regarding your interaction with the Website. This allows us to improve your user experience.

 

Geolocation Data: The Website has not disclosed information in this category in the past twelve months for a business purpose. 

 

Audio, Electronic, Visual, Thermal, Olfactory, or Other Similar Information: The Website has not disclosed information in this category in the past twelve months for a business purpose. 

 

Professional or Employment-related information: The Website has not disclosed information in this category in the past twelve months for a business purpose. 

 

Education Information: The Website has not disclosed information in this category in the past twelve months for a business purpose. 

 

Inferences Drawn from Personal Information: The Website has not disclosed information in this category in the past twelve months for a business purpose. 

 

INFORMATION WE SELL

From time to time, the Website may sell your Personal Information. A “sale” is defined as “selling, renting, releasing, disclosing, disseminating, making available, transferring, or otherwise communicating orally, in writing, or by electronic means, a consumer’s personal information by the business to another business or a third party for monetary or other valuable consideration. The Website has sold the following categories of Personal Information for a business purpose in the past twelve months: 

 

Identifiers: We have not sold any information in this category in the past twelve months. 

 

Personal Information as Described in California Customer Records Statute: We have not sold any information in this category in the past twelve months. 

 

Protected Classification Characteristics: We have not sold any information in this category in the past twelve months. 

 

Commercial Information: We have not sold any information in this category in the past twelve months. 

 

Biometric Information: We have not sold any information in this category in the past twelve months. 

 

Internet or Other Electrnic Network Activity Information: We have sold information in this category in the past twelve months through display ads. More information provided below.

 

Geolocation Data: We have not sold any information in this category in the past twelve months. 

 

Audio, Electronic, Visual, Thermal, Olfactory, or Other Similar Information: We have not sold any information in this category in the past twelve months. 

 

Professional or Employment-related information: We have not sold any information in this category in the past twelve months. 

 

Education Information: We have not sold any information in this category in the past twelve months. 

 

Inferences Drawn from Personal Information: We have sold information in this category in the past twelve months through display ads. More information is provided below. 

 

HOW WE COLLECT INFORMATION ABOUT YOU

  • Information You Voluntarily Submit to the Website: We may collect personal information from you such as your name or email address, as described above. This information is all voluntarily submitted by you at the time the information is collected. For example, you may voluntarily submit information to the Website by leaving a comment, subscribing to a newsletter, or submitting a contact form. In addition, we may ask you to create a user profile, which would allow you to create a username and password. We will store the username, but your password will not be visible in our records. 


  • Information We Collect from Others: We may receive information about you from other sources. For example, if you use a third-party software through the site, they may transfer information to us for fulfillment. 


  • Automatically-Collected Information: We automatically collect certain information about you and the device with which you access the Website. For example, when you use the Website, we will log your IP address, operating system type, browser type, referring website, pages you viewed, and the dates/times when you accessed the Website. We may also collect information about actions you take when using the Website, such as links clicked. 


  • Cookies: We may log information using cookies, which are small data files stored on your browser by the Website. We may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalized experience on the Website.

HOW YOUR INFORMATION MAY BE USED

 

We may use the information collected in the following ways: 

  • To operate and maintain the Website; 
  • To create your account, identify you as a user of the Website, and customize the Website for your account; 
  • To send you promotional information, such as newsletters. Each email promotion will provide information on how to opt-out of future mailings; 
  • To send you administrative communications, such as administrative emails, confirmation emails, technical notices, updates on policies, or security alerts; 
  • To respond to your comments or inquiries; 
  • To market products through display or affiliate advertisements; 
  • To provide you with user support; 
  • To track and measure advertising on the Website; 
  • To process payment for purchases you make through the Website; or,
  • To protect, investigate, and deter against unauthorized or illegal activity.

THIRD-PARTY USE OF PERSONAL INFORMATION
We may share your information with third parties when you explicitly authorize us to share your information. The companies listed below are “Service Providers,” which are defined as “a sole proprietorship, partnership, limited liability company, corporation, association, or other legal entity that is organized or operated for the profit or financial benefit of its shareholders or other owners, that process information on behalf of a business and to which the business discloses a consumer’s personal information for a business purpose pursuant to a written contract, provided that the contract prohibits the entity receiving the information from retaining, using or disclosing the personal information for any purposes other than for the specific purpose of performing the services specified in the contract for the business” or “retaining, using, or disclosing the personal information for a commercial purpose other than providing the services specified in the contract with the business.” 

The Website may use third-party service providers to service various aspects of the Website. Each third-party service provider’s use of your personal information is dictated by their respective privacy policies. The Website currently uses the following third-party service providers: 

  • Stripe – this service is used to serve our ecommerce platform. If you purchase something from the Website, your Personal Information will be shared with this Service Provider. At no time is your banking information passed back from the payment processor to the Website. We receive only information used for order fulfillment. 
  • ConvertKit – this service is used for delivery of email updates and newsletters. We store your name and email address for purposes of delivering such communications. EMAIL SERVICE PROVIDER’S NAME will also track information regarding your interaction with our emails, such as whether they have been opened or you have clicked on a particular link. 
  • Teachable – this service is used as a learning management system for our Courses and Membership and may collect your contact information. Teachable also connects with Stripe for payment processing. We will store your contact information. 

At this time, your personal information is not shared with any other third-party applications. This list may be amended from time to time in the Website’s sole discretion. 

Except when required by law, we will not sell, distribute, or reveal your email addresses or other personal information without your consent; however, we may disclose or transfer personal information collected through the Website to third parties who acquire all or a portion of our business, which may be the result of a merger, consolidation, or purchase of all or a portion of our assets, or in connection with any bankruptcy or reorganization proceeding brought by or against us.

WEBSITE ANALYTICS

This Website uses Google Analytics to analyze traffic to the Website. In order to track usage, Google Analytics places a cookie with a randomly generated Client ID on your browser. Google does use your personal information such as your IP address in order to capture reporting for the Website regarding usage. You may opt-out of Google Analytics through a Browser Add-on, which is available here

 

ANONYMOUS DATA

From time to time, we may use anonymous data, which does not identify you alone, or when combined with data from other parties. This type of anonymous data may be provided to other parties for marketing, advertising, or other uses. Examples of this anonymous data may include analytics or information collected from cookies. 

 

PUBLICLY VISIBLE INFORMATION

If you create a user profile on the Website or leave a comment, certain information may be publicly visible. 

COOKIES
The Website uses cookies to store visitors’ preferences, record user-specific information on what pages users access or visit, ensure that visitors are not repeatedly sent the same banner ads, customize Website content based on visitors’ browser type or other information that the visitor sends. Cookies may also be used by third-party services, such as Google Analytics, as described herein. 

Users may, at any time, prevent the setting of cookies, by the Website, by using a corresponding setting of your internet browser and may thus permanently deny the setting of cookies. Furthermore, already set cookies may be deleted at any time via an Internet browser or other software programs. This is possible in all popular Internet browsers. However, if users deactivate the setting of cookies in your Internet browser, not all functions of our Website may be entirely usable.

ADVERTISING
Display Ads
We may use third-party advertising companies to serve content and advertisements when you visit the Website, which may use cookies or provide other personal information. 

INSERT MEDIAVINE LANGUAGE HERE

To opt out of display advertising, visit http://optout.networkadvertising.org/

Affiliate Program Participation
The Website may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link for an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions.  

Colleen Christensen Nutrition is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.  As part of this Amazon Associates program, the Website will post customized links, provided by Amazon, to track the referrals to their website. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.

Newsletters
On the Website, you may subscribe to our newsletter, which may be used for advertising purposes. All newsletters sent may contain tracking pixels. The pixel is embedded in emails and allows an analysis of the success of online marketing campaigns. Because of these tracking pixels, we may see if and when you open an email and which links within the email you click. Also, this allows the Website to adapt the content of future newsletters to the interests of the user. This behavior will not be passed on to third parties.

SENSITIVE PERSONAL INFORMATION
At no time should you submit sensitive personal information to the Website. This includes your social security number, information regarding race or ethnic origin, political opinions, religious beliefs, health information, criminal background, or trade union memberships. If you elect to submit such information to us, it will be subject to this Privacy Policy. 

CHILDREN'S INFORMATION
The Website does not knowingly collect any personally identifiable information from children under the age of 16. If a parent or guardian believes that the Website has personally identifiable information of a child under the age of 16 in its database, please contact us immediately at [email protected] and we will use our best efforts to promptly remove such information from our records.

GDPR - RIGHTS RELATED TO YOUR PERSONAL INFORMATION
If you are within the European Union, you are entitled to certain information and have certain rights under the General Data Protection Regulation (“GDPR”). Throughout this policy, we have disclosed what information we collect and how it is used. Under GDPR, you also have the following rights: 

Right to Opt-out – You may opt-out of future email communications by following the unsubscribe links in our emails. You may also contact us at the email below to be removed from our mailing list. 

Right to Access – You may access the personal information we have about you by submitting a request.

Right to Amend – You may contact us to amend or update your personal information. 

Right to Be Forgotten – In certain situations, you may request that we erase or forget your personal data. 

You may exercise any of these rights by emailing [email protected].

Please note that we may need to retain certain information for recordkeeping purposes or to complete transactions, or when required by law. Unless you exercise such rights, we reserve the right to retain your data.

CCPA - RIGHTS RELATED TO YOUR PERSONAL INFORMATION
If you are a resident of California, you are entitled to certain information and have certain rights under the California Consumer Protection Act (“CCPA”). Throughout this policy, we have disclosed what information we collect, how it is used, and the types of third parties that may receive your information. Under CCPA, you also have the following rights: 

Right to Access – You have the right to request that we disclose certain information to you about the personal information we collect and how it has been used over the past 12 months. After we receive and confirm your verifiable consumer request, we will disclose the following: 

  • The categories of your personal information we collected; 
  • The categories of your personal information we sold; 
  • The categories of any third parties to whom we have sold your personal information; 
  • A list of which categories of your personal information we sold to each party; and, 
  • The categories of your personal information we disclose for business purposes. 

Right to Deletion – You have the right to request that we delete your personal information. Please note that this right does not apply when we need to retain your personal information in order to do the following: 

  • Provide goods or services to you; 
  • Detect or resolve security or functionality-related issues; 
  • Comply with the law; 
  • Conduct research in the public interest; 
  • Safeguard the right to free speech; or,
  • Carry out any actions for internal purposes that you might reasonably expect.

Right to Non-Discrimination – You have the right not to be discriminated against for exercising your rights under CCPA. In particular, we may not: 

  • Deny you goods or services; 
  • Charge you different prices for goods or services, whether through denying benefits or imposing penalties; 
  • Provide you with a different level or quality of goods or services; or, 
  • Threaten you with any of the above. 

How to submit a verifiable consumer request
To exercise these rights, you must submit a verifiable consumer request to us by contacting us at [email protected]

Please note that only you, or a person registered with the California Secretary of State that you authorize to act on your behalf, may make a verifiable consumer request related to your personal information. You may also make a request on behalf of a minor child. 

You may only make a request under these rights twice in a twelve-month period. Your verifiable consumer request must: 

  • Provide sufficient information that allows us to reasonably verify you are the person about whom we collected personal information (or that it is an authorized representative acting on your behalf); 
  • Describe your request with sufficient detail that allows us to properly understand and respond to it. 

NEVADA PRIVACY OF INFORMATION COLLECTED ON THE INTERNET FROM CONSUMERS ACT
Pursuant to the Nevada Privacy of Information Collected on the Internet from Consumers Act (“NPICICA”), Nevada residents may opt out of the sale of any personal information. As described above, your personal information may be shared with third-party service providers/operators in order to fulfill purchased products or to communicate with you. We do not sell (which is defined in the NPICICA as “the exchange of covered information for monetary consideration by the operator to a person for the person to license or sell the covered information to additional persons”) your covered information 

CONTACT INFORMATION
At any time, please contact us at [email protected] for questions related to this Privacy Policy. 

Last updated: July 2020

Challenge Prize Terms + Conditions

For each task you complete during this challenge you'll be entered to win the prize. Physical prizes are only available to those who live in the continental USA. Should you be a winner and reside outside of this area you will be provided with a comproable prize (ex: gift card or a free month inside the membership; prize is subject to disgression of The SociEATy and not able to be chosen by the winner) Winner will be chosen the following month after the challenge and the prize will typically be shipped withing ~1 month.

Testing Daily Prompt

Daily Journal Prompt
Write a letter to yourself from your 99-year-old self. What would they say about your life and what you have accomplished?

Testing Daily Task List

Daily Tasks

tips to help honor your hunger

1. "Wake Up" Your Hunger Cues

In stage 3 of The SociEATy we talk about how to "awaken" your hunger cues. To do this you need to so something called "biological reconditioning" which includes eating every 3-6 hours, eating to satisfaction and including carbs, fat and protein.

2. Brain Rewiring

If your brain is saying "don't eat!" talk back to it. Rewire your thoughts like we discuss in stage 1 video 3. "My body deserves fuel and I don't need to feel guilty over that!"

3. Practice!

The best way to overcome the guilt and fear of honoring hunger is to DO. Ask yourself what is holding you back. Worry of weight? Checkout stage 1 & 2 for more info on this!

create an emotional eating toolbox

Now, for each emotion list 3-5 ways in which you can cope with that emotion in a constructive way. For example, if your emotion is boredom maybe you’d write: do a puzzle, paint my nails, walk the dog or start a new book. If it’s stress, maybe you’d say take 5 deep breaths, make a to-do list, journal about how you feel, step away from the stressful task and take a walk around the block. Do this for each of your emotions.

1. Write down common emotions you feel

This is just going to be a place for you to start, you can always add to it later as you begin to notice emotions arise.

2. Create an action plan for each emotion

When you feel emotional eating coming on ask yourself the following questions:

3. Now it's time to use your toolbox!

  • Am I hungry or do I have a specific craving? If so, eat!
  • What am I feeling? Can I identify the emotion?
  • What do I need? What tool from my emotional eating toolbox can I use?

how to be free from food guilt

1. Approach your thoughts with curious awareness.

Where did this thought come from? Is this thought serving me or helping me achieve my why? What do I know to be true about the thought itself or what this thought will lead me to?

2. Take this thought and ask: Is this true?

Just observe them without judgment. You can do this by imagining that these thoughts don’t necessarily come from you- because that’s the truth.

3. Now, reframe this thought.

Adjust it to match what you know to be a food freedom truth.

Use this 4 step thought assessment and reframing exercise to help overcome food guilt.

4. Reflect on the situation.

Did it feel better to your body honor your hunger, craving, etc? Do you feel empowered for listing to YOU and not diet culture?

tips to eat more mindfully

1. Limit Distractions

Try gain 1 even sense back (ex. listening to a podcast VS watching a video) It can be incredibly helpful! This may take some planning ahead.

2. Describe Your Meal

Pretend you'll descibe your meal to a friend after- pay super close attention!

3. Take A Break

Make a plan to pause 2-3x during your meal. Set your fork down, take a sip of water, and just take a moment to pause and reflect on the food itself and your physical sensations.

tips to help honor your fullness

1. Don't get too hungry

Typically you'll want to aim to fuel your body every 3-6 hours maximum to prevent this

2. Eat mindfully

Limit distractions while eating and check in with how the food tastes, smells, etc.

3. Practice self-talk

Remind yourself that you can have this food again and check in with how you might feel if you do/do not keep eating. What will feel good?