by Colleen Christensen | Apr 27, 2022 | 30 Minutes Or Less, Air Fryer, Breakfast, Dessert, Gluten Free, Non classé, Snacks & Appetizers, Vegetarian
Air Fryer Bananas Enjoy these delicious air fryer bananas in under 10 minutes any time you're craving a sweet fruity treat! 2 banana(s) (medium sized)½ tbs butter (melted)1 tbs brown sugar (packed)cinnamon (to taste, optional) Preheat air fryer for 400...
by Colleen Christensen | Apr 19, 2022 | Food Rules, Stage 3, Stage 4
A food rule is when you allow external information (such as diet plans, tips, advice, etc) to be the sole or major determinant of your food choices or feelings about a specific food or category of food with disregard to your own body’s signals, desires and...
by Colleen Christensen | Apr 18, 2022 | Main Dishes, Vegan
Seitan Chicken This vegan dish will quickly become one of your weeknight staples! With just 8 ingredients, this plant-based "chicken" is an easy, fool-proof recipe that the entire family will love! 1 cup vital wheat gluten¼ cup nutritional yeast1 tsp onion...
by Colleen Christensen | Apr 12, 2022 | Dessert
No Churn Coffee Crumble Ice Cream This no churn coffee crumble ice cream is way better than any storebought brand! Chopped cashews, crushed graham crackers, and chocolate chips top the smooth and rich coffee ice cream. You'll love it! ¼ cup milk (hot)2 tbs...
by Colleen Christensen | Apr 4, 2022 | 30 Minutes Or Less, Main Dishes, No Bake, Non classé, Salads
Warm Asian Salad Kit If you need a quick and comforting meal, look no further than this Warm Asian Salad Kit! This fully balanced meal is quick and easy, and will keep you full for hours! ½ cup rice (uncooked)1-2 tbs sesame oil1 bag chopped asian salad kit2 cup...