by Colleen Christensen | Sep 8, 2023 | Chocolate, Dessert, No Bake, Snacks & Appetizers
Frozen S’mores This Frozen S'mores recipe is a super refreshing and satisfying treat, and the perfect way to satisfy a mid-afternoon sweet craving! 1 chocolate pudding cup (snack size)¾ cup whipped cream (divided)¼ cup marshmallow fluff5 sheets honey graham...
by Colleen Christensen | Sep 8, 2023 | Main Dishes
BBQ Pulled Pork + Peaches Salad The perfect summer salad that pairs pork, and sweet peaches with a little tang from the blue cheese. It's also a great way to use up leftover pulled pork! 2 cups lettuce (chopped)½ cup sliced peaches (fresh, canned, or thawed...
by Colleen Christensen | Sep 8, 2023 | 30 Minutes Or Less, Fish & Seafood, Main Dishes, Vegetarian
Salmon Burgers With Lemon Dill Mayo This flavorful spin on the classic burger is a super delicious dinner in just 20 minutes! 1 frozen salmon burger1 burger bun1 leaf lettuce 2 slices tomato1 tbsp mayonnaise½ tsp lemon juice¼ tsp dried dill Cook salmon burgers...
by Colleen Christensen | Sep 8, 2023 | 30 Minutes Or Less, Fish & Seafood, Main Dishes, No Bake
Salmon Cobb Salad Sandwich This modern twist on a classic fave will not only make your taste buds happy dance but it’ll give you lasting energy and fuel to power your day! 2 slices bread1 lettuce leaf1 salmon filet (cooked (~3 ounces))1 hard boiled egg (sliced)1-2...
by Colleen Christensen | Aug 9, 2023 | Hide from search, New Design
Nutrition Note Watermelon Juicy, sweet, and oh so nostalgic! Watermelon is a food that can nourish the body as well as the soul! Benefits Of Watermelon Watermelon is a fabulous source of nutrients such as vitamins A and C. Watermelon also contains lycopene. On...
by Colleen Christensen | Aug 9, 2023 | Hide from search, New Design
Nutrition Note Processed Meats Do you need to be concerned over the deli meat in your sandwich or the sausage on the charcuterie board? Let’s dive into the “processed meat is bad” food rule and settle it once and for all! What Does The Research Say About Processed...
by Colleen Christensen | Jun 26, 2023 | Hide from search, New Design
Congrats on getting access to these exclusive SociEATy member bonuses! These bonuses have been hand selected to help you skyrocket your intuitive eating journey success 🎉 Your VIP Bonuses! (3) Exclusive New Member Coaching Calls With Colleen What: Small group call...
by Colleen Christensen | Jun 26, 2023 | Hide from search, New Design
Congrats on getting access to these exclusive SociEATy member bonuses! These bonuses have been hand selected to help you skyrocket your intuitive eating journey success 🎉 Bonus #1 (3) Exclusive New Member Coaching Calls With Colleen + Nicole What: Small group call...
by Colleen Christensen | May 18, 2023 | 30 Minutes Or Less, Main Dishes, Pasta, Poultry, Vegetarian
Tuscan Chicken Pasta A creamy, dreamy plate of pasta never gets old! This dish is ready in just 20 minutes and is super easy to put together. (Also makes for great leftovers!) For The Sauce1/3 cup cottage cheese1/2 cup milk2 tsp cornstarch½ tsp onion powder2 tbsp...
by Colleen Christensen | May 16, 2023 | Hide from search, New Design
Congrats on getting access to these exclusive SociEATy member bonuses! These bonuses have been hand selected to help you skyrocket your intuitive eating journey success 🎉 Bonus #1 DEALING WITH PEOPLE WHO STILL SUBSCRIBE TO DIET CULTURE AND FATPHOBIA WORKSHOP In this...