by Colleen Christensen | Jan 19, 2022 | 30 Minutes Or Less, Main Dishes, Nut Free, Pasta, Side Dishes
Some protein options could include grilled chicken, ham, sausage (regular or meatless), or tofu! Greek Yogurt Mac & Cheese Some protein options could include grilled chicken, ham, sausage (regular or meatless), or tofu 4-6 oz Pasta1/2 cup Greek Yogurt1/2 cup...
by Colleen Christensen | Jan 19, 2022 | 30 Minutes Or Less, Gluten Free, Main Dishes, Nut Free, Side Dishes, Vegetarian
Feel free to switch up protein sources such as using ground meat or to make this vegetarian top with a fried egg or use tofu! Pineapple Fried Rice Feel free to switch up protein sources such as using ground meat or to make this vegetarian top with a fried egg or use...
by Colleen Christensen | Jan 19, 2022 | 30 Minutes Or Less, Main Dishes, No Bake, Nut Free, Salads, Side Dishes, Snacks & Appetizers, Vegan, Vegetarian
Chickpeas can be more than hummus – this take on a salad is a fun, nutritious way to eat them too! Chickpea Quinoa Salad Chickpeas can be more than hummus – this take on a salad is a fun, nutritious way to eat them too! 1 15 oz can chickpeas (drained and...
by Colleen Christensen | Jan 19, 2022 | 30 Minutes Or Less, Air Fryer, Gluten Free, Nut Free, Side Dishes, Vegan, Vegetarian
Air fryer carrots are by far the BEST way to eat carrots! Their natural sweetness really gets brought out when you roast carrots in the air fryer. They’re also super versatile and in this post I’ll give you 5 of my favorite variations, both sweet and...
by Colleen Christensen | Jan 19, 2022 | 30 Minutes Or Less, Breakfast, Chocolate, Drinks & Smoothies, No Bake, Nut Free, Snacks & Appetizers, Vegetarian
Make this high-protein smoothie to give you a boost at the beginning of your day! Chocolate Coffee Smoothie Make this high-protein smoothie to give you a boost at the beginning of your day! 1.5 cups ice1 frozen banana1/2 cup whole milk1 scoop protein powder1 tsp...
